How to make your workouts more EFFECTIVE
You don't workout hoping to not see any results or feel any different. You workout to see the benefits of actually working out --- to...
top of page
Search
Lisa Reale Munn
- Dec 23, 2021
- 4 min
CANCER, WATER and WEIGHT: the importance of hydration through cancer and weight management
Dehydration is a common side effect of cancer treatment and it occurs when your body loses more fluid and electrolytes than it takes in....
59 views0 comments
Lisa Reale Munn
- Dec 12, 2021
- 3 min
Your story isn’t finished 💛
Sunrises and working out have this weird, cool way of allowing me to feel more connected to God (even more connected to my dad these...
67 views0 comments
Lisa Reale Munn
- Dec 5, 2021
- 6 min
How to help when someone you care about is diagnosed with breast cancer
Do you know someone who’s been diagnosed with breast cancer? Statistically, 1 in 8 women will be diagnosed with breast cancer in their...
320 views0 comments
Lisa Reale Munn
- Nov 23, 2021
- 4 min
The Aftermath of Breast Cancer
Breast cancer is a weird beast that changes you in many ways and the aftermath of cancer is something that is far too rarely talked...
239 views2 comments
bottom of page