How to make your workouts more EFFECTIVE
You don't workout hoping to not see any results or feel any different. You workout to see the benefits of actually working out --- to...
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Lisa Reale Munn
- Dec 23, 2021
- 4 min
CANCER, WATER and WEIGHT: the importance of hydration through cancer and weight management
Dehydration is a common side effect of cancer treatment and it occurs when your body loses more fluid and electrolytes than it takes in....
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Lisa Reale Munn
- Dec 12, 2021
- 3 min
Your story isn’t finished 💛
Sunrises and working out have this weird, cool way of allowing me to feel more connected to God (even more connected to my dad these...
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Lisa Reale Munn
- Dec 5, 2021
- 6 min
How to help when someone you care about is diagnosed with breast cancer
Do you know someone who’s been diagnosed with breast cancer? Statistically, 1 in 8 women will be diagnosed with breast cancer in their...
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Lisa Reale Munn
- Nov 24, 2021
- 4 min
The Aftermath of Breast Cancer
Breast cancer is a weird beast that changes you in many ways and the aftermath of cancer is something that is far too rarely talked...
220 views2 comments
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