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THIS IS WHERE
rISE ABOVE BEGAN
Rise Above was born from my own breast cancer journey - but it became about something much bigger than me.

MEET THE FOUNDER
LISA REALE MUNN
In March 2019, at 32 years old with two young children, I was diagnosed with Stage 2B breast cancer.
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What followed was 16 rounds of IV chemotherapy, a double mastectomy and lymph node dissection, complications that led to emergency surgery, radiation, hormone therapy, and additional chemotherapy and surgeries.
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I also learned that I carry a PALB2 genetic mutation, a discovery that led my mom and sisters to get tested too — ultimately helping other women in my family make proactive decisions about their own health.
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Fitness had always been a huge part of my life. But during cancer, movement became about much more than how I looked. It helped me physically and mentally through some of the hardest parts of treatment.
CANCER TREATMENT ENDS
THE AFTERMATH DOESN'T
After treatment, I experienced the things no one really prepared me for — pain, loss of range of motion, muscle imbalances, hormone-therapy side effects, medically induced menopause, lymphedema, cording and the mental and emotional challenges that come with trying to figure out life after cancer.
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I saw firsthand how big the gap can be between finishing treatment and actually feeling like yourself again.
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That’s why Rise Above exists.


BUILT FROM EXPERIENCE
CREATED FOR MORE.
Today, Rise Above is a fitness community for women who want to get stronger, keep moving and connect — with a nonprofit mission dedicated to supporting women impacted by breast cancer.
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Through workouts, programs, challenges, resources, community and events, we’re building something that helps women keep moving forward — wherever they are in their story.