Dehydration is a common side effect of cancer treatment and it occurs when your body loses more fluid and electrolytes than it takes in. Our bodies are nearly 60% water, so water is our lifeline. #Dehydration also can result from exposure to excessive heat, sweating, not consuming enough fluids, medication side effects or the cancer itself. Why is staying hydrated important for cancer patients? Water is our nutrient transportation system…Fluids carry nutrients to cells, fl

Do you know someone who’s been diagnosed with breast cancer? Statistically, 1 in 8 women will be diagnosed with breast cancer in their lifetime, so, unfortunately, there’s a good chance that if you don’t already know someone who’s been diagnosed, you might in the future. One extremely common message that I receive is “my _______ was just diagnosed with breast cancer. What can I do or get for her?” I've asked this question a few times myself. It’s hard feeling helpless when so

Treatment ends. Survivorship doesn't. From brain fog and menopause to chronic pain and finding your new normal, there's so much about life after breast cancer that nobody talks about. Let's change that.